Pumpkin Asparagus & Silverbeet Quiches | Scoop Wholefoods Singapore

Ingredients

• 1 cup Green Banana Flour
• 2 tbsp Chia Seeds
• 1/2 tsp Fine Himalayan Sea Salt
• 1/4 cup Sesame Seeds of your choice (I used black)
• 1/4 cup Flaxseeds
• 1/2 cup Sunflower Seeds
• 1/2 + 1/3 cup Water
• 1/3 cup Extra Virgin Olive Oil
• 5 organic Free Range Eggs
• 1/2 cup Dairy Free Milk (Oat Milk, Soy Milk or Coconut Milk)
• 2 tbsp Nutritional Yeast (or grated Parmesan)
• A good pinch of salt and freshly Ground Black Pepper
• 1/4 small Butternut Squash, cubed
• 4-5 Asparagus Stalks, chopped
• A good handful of chopped Silverbeet/Spinach/Kale