Ingredients
- 1 1/2 lbs ground turkey
- 2 tablespoons milk
- 1/4 cup dry breadcrumbs (panko breadcrumbs or regular breadcrumbs)
- 1 1/2 teaspoons freshly grated lemon zest
- 1/2 teaspoon salt (or more to taste)
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley (chopped)
- 1 tablespoon olive oil
- 1 1/2 cups long grain rice
- 2 garlic cloves (finely minced)
- 3/4 teaspoon salt (plus more to taste if needed)
- 3 1/4 cups low sodium chicken broth
- 2 tablespoons fresh lemon juice
- 1/2 cup parmesan cheese (freshly grated)
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