Palak Paneer - Culinary Medicine Home
Palak Paneer is a traditional Indian recipe. You may have to look for the paneer cheese, but this is a tasty, filling dish that's low in calories and sodium but full of flavor.
Ingredients
- 4 quart Water
- 16 Ounces Fresh spinach
- 1 quart Ice water
- 2 tsp Olive oil
- 2 clove Garlic, raw (minced)
- 3 tsp Ginger root, raw (minced)
- 1 pepper Jalapeno pepper (minced)
- 1 tsp Ground cumin
- 1 tsp Ground coriander
- 1/2 tsp Ground turmeric
- 1/2 tsp Paprika
- 1 tsp Garam masala
- 1 large White or yellow onions (finely diced)
- 1 medium whole (2-3/5 inch dia) Tomatoes (finely chopped)
- 1/2 tsp Salt
- 8 ounce Paneer (cut into 1/4 inch cubes)
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