Parmesan Fish Fingers Recipe | Food Network UK
This mouth-watering recipe is ready in just 21 minutes and the ingredients detailed below can serve up to people.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.
Ingredients
- 1 (500g) centre-cut salmon fillet, about 22cm by 10cm, skinned
- 65g plain flour
- 1/2 tsp fine sea salt
- 1/4 tsp freshly ground black pepper
- 3 egg whites
- 85g grated parmesan
- 150g seasoned bread crumbs
- For the dipping sauce
- 70g reduced fat mayonnaise
- 90g lowfat natural yoghurt
- 1 tbsp dijon mustard
- 1 tbsp chopped fresh parsley or chives
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