Sole meunière with blood orange & crispy capers recipe | Good Food
Marvel at the combination of delicate white fish with caramelised citrus flavours and sharp capers. A great dish for entertaining
Ingredients
- 2 tbsp rapeseed oil or groundnut oil
- 2 tbsp capers
- 1 blood orange
- 2 tbsp plain flour
- 2 lemon sole or plaice fillets, pinboned
- 50g unsalted butter cubed
- ½ lemon
- pinch of chilli flakes
- few thyme sprigs
- handful parsley finely chopped
- 100g spinach wilted, to serve
More Like This
Sole meunière with blood orange & crispy capers - Good Food Middle East
bbcgoodfoodme.com
/images.kitchenstories.io/wagtailOriginalImages/R1801-photo-final-3.jpg)
Sole à la meunière with capers and lemon | Recipe | Kitchen Stories
kitchenstories.com
Sole meunière recipe | Good Food
bbcgoodfood.com
Sole Meunière Recipe - Great British Chefs
greatbritishchefs.com
Fish Meuniere with Capers | America's Test Kitchen
americastestkitchen.com
Sole Fillets with Capers and Lemon | Cychefs | Recipes | Cookery Books
cychefs.com
Sole with Lemon, Butter, and Capers | Nourishing Meals®
nourishingmeals.com
Sole Fillets with Capers and Lemon - GDLT
gdltrading.com