Lamb, Lentil and Quinoa Soup - Mimis Recipes
This soup is delicious, nutritious with a good source of protein and dietary fiber. This soup can be a vegetarian soup by removing the meat.
Ingredients
- 2 lbs lamb stew meat
- 3 tbsp olive oil
- 1 onion
- 1 parsnip
- 1 celery
- 1 carrot
- 3 tbsp tomato sauce
- 1 tsp tomato paste
- 2 green bell peppers
- 7 cups water
- ½ cup lentil
- ½ cup black quinoa
- 2 bay leaves
- 1 bunch of parsley
- 1 pinch salt
- 1 pinch pepper
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