Vegan Breakfast Burritos

Name: Vegan Breakfast Burritos
Ingredients: 150g/5.3oz firm tofu (a heaped cup, crumbled); 1/4 tsp turmeric powder; 5ml/0.2oz (1 tsp) olive oil spray (e.g. Woolworths Extra Virgin Olive Oil Spray); 100g/3.5oz mushrooms (1 1/4 cup, diced); 100g/3.5oz (1/3 cup) can baked beans (e.g. Heinz); 80g/2.8oz avocado (1/4 of medium avo); 20g/0/7oz baby spinach (abt a handful); 1 wholemeal wrap (e.g. Helga’s); Squeeze of lemon; Optional:iodised salt, pepper, herbs & spices of choice

www.veganeasy.org

A savoury, mouth-watering change from oatmeal or smoothies for breakfast!

View Original

Share this recipe:

Ingredients

150g/5.3oz firm tofu (a heaped cup, crumbled)
1/4 tsp turmeric powder
5ml/0.2oz (1 tsp) olive oil spray (e.g. Woolworths Extra Virgin Olive Oil Spray)
100g/3.5oz mushrooms (1 1/4 cup, diced)
100g/3.5oz (1/3 cup) can baked beans (e.g. Heinz)
80g/2.8oz avocado (1/4 of medium avo)
20g/0/7oz baby spinach (abt a handful)
1 wholemeal wrap (e.g. Helga’s)
Squeeze of lemon
Optional:iodised salt, pepper, herbs & spices of choice