Pudalangai Thayir Thuvaiyal Recipe - Calories, Nutrition & GI
Pudalangai Thayir Thuvaiyal has 14.6 calories per serving (1 Table Spoon) — that's 95 calories per 100g. It provides 0.5g protein, 0.8g carbs, and 1.1g fat. With a low glycemic index (GI: 53), this...
Keywords
- pudalangai thayir thuvaiyal kcal
- pudalangai thayir thuvaiyal nutrition
- is pudalangai thayir thuvaiyal good for weight loss
- pudalangai thayir thuvaiyal for diabetes
- pudalangai thayir thuvaiyal protein content
- pudalangai thayir thuvaiyal glycemic index
- how many kcal in pudalangai thayir thuvaiyal
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Ingredients
- 1 Tea Spoon of Bengal gram dal
- 1 Tea Spoon of Black gram dal
- 200 Grams of Snake gourd long pale green
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Asafoetida
- 5 Grams of Chillies red
- 1 Tea Spoon of Cumin seeds
- 1/2 Tea Spoon of Turmeric powder
- 1 Table Spoon of Coconut kernel fresh
- 1/2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 100 Grams of Curd
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Thengai Thayir Chatni Recipe - Calories, Nutrition & GI
clearcals.com
Pudalangai Kuzhambu Recipe - Calories, Nutrition & GI
clearcals.com
Puli Ilai Thuvaiyal Calories: 27 kcal per tbsp (0.7g Protein) & Recipe
clearcals.com
Pavakkai Varuval Recipe - Calories, Nutrition & GI
clearcals.com
Chuvannaya curry Recipe - Calories, Nutrition & GI
clearcals.com
Maangai Thuvaiyal Recipe - Calories, Nutrition & GI
clearcals.com
Vengaya Thal Poriyal Recipe - Calories, Nutrition & GI
clearcals.com
Thenga Thaichutney Recipe - Calories, Nutrition & GI
clearcals.com