Puli Ilai Thuvaiyal Calories: 27 kcal per tbsp (0.7g Protein) & Recipe

Ingredients

• 1 tsp Sesame seeds
• 100 g Tender tamarind leaves
• 1 tbsp Tamarind pulp
• 10 g Curry leaves
• 50 g Onion big
• 5 g Chillies red
• 1 tsp Coriander seeds
• 1 tsp Cumin seeds
• 30 g Coconut kernel fresh
• 1 tsp Mustard seeds
• 2 tbsp Jaggery cane
• 2 tsp Rice bran oil
• 1/2 tsp Salt
• 2 tbsp Water