Simple, Cheap, Good Nutrition v4.5 (Soy Protien) | Complete Food Recipe

Simple, Cheap, Good Nutrition v4.5 (Soy Protien) | Complete Food Recipe

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Cooking tools:

  • Kitchen scale
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Spoon
  • Airtight container

Ingredients

  • 200g Fine Powdered Oats
  • 70g Whey Protein Isolate
  • 30g Macro Chia Seeds
  • 55ml Extra Virgin Olive Oil
  • 4g Psyllium Husk Powder
  • 5g NOW Foods Lecithin Granules
  • 6g Orange Triad + Greens
  • 4g Iodised Salt
  • 1pill Vitamin D
  • 0.25ml Vitamin K
  • 70g Maltodextrin
  • 70g Palatinose
  • 0.2g Vitamin B12 (Cyanocobalamin)
  • 0.2g Vitamin A
  • 9g Potassium Gluconate
  • 100g Soy protein isolate
  • 1g Vanilla
  • 1/8 tsp Xanthan Gum

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