QUINOA, BLACK BEAN, AND CORN SALAD | Central Texas Food Bank

QUINOA, BLACK BEAN, AND CORN SALAD | Central Texas Food Bank

www.centraltexasfoodbank.org

*To cook quinoa, rinse one cup of uncooked quinoa and drain. Place rinsed quinoa in a medium sized pot. Add 1¼ cup water and bring to a boil. Once boiling, lower heat to low, cover quinoa and let...

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Ingredients

  • 1 15-ounce can of low-sodium black beans, drained and rinsed*
  • 2 small avocados, pitted and cut into cubes (about 1 cup)
  • 1 15-ounce can low-sodium corn, drained and rinsed
  • 1 pint cherry tomatoes, quartered
  • 1 cup chopped red onion
  • 2 cups cooked quinoa**
  • ½ a bunch cilantro or flat-leaf parsley, chopped
  • 1 Tablespoon olive oil
  • Zest of 1 lime
  • Juice of 2 limes
  • ½ teaspoon salt

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