"Egg” Salad Sandwich - Grains & Legumes Nutrition Council

Ingredients

• 1 tbsp mayo
• 1/2 tsp turmeric
• 1 tsp Dijon mustard
• 1 tsp lemon juice
• 150g firm tofu
• 1 spring onion
• 50g cucumber (1/6 medium cucumber)
• 1 tbsp chopped chives
• ¼ cup spinach
• 2 slices of wholegrain or wholemeal bread