Lentil, Chickpea & Kale Soup - Vegetarian | La Preferida

Lentil, Chickpea & Kale Soup - Vegetarian | La Preferida

www.lapreferida.com

A loving bowl of legumes delivering dynamic flavors from lentil, kale, peppers and spices. A comforting Fall favorite made from the heart.

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Ingredients

  • 1 bag La Preferida Lentils (1 lb.)
  • 1 can La Preferida Chick Peas (15 oz.)
  • 2 garlic cloves, chopped
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 6 cups water
  • 2 cups kale, rinsed
  • 1 cup croutons
  • 3 Tbsp. La Preferida Olive Oil
  • Ingredients: Seasonings
  • ½ Tbsp. paprika
  • ½ Tbsp. oregano
  • ¼ Tbsp. pepper
  • ¼ Tbsp. cumin
  • ¼ Tbsp. salt
  • ¼ Tbsp. garlic powder
  • ¼ Tbsp. chili powder
  • ¼ Tbsp. cayenne

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