Spelt Bangers and Mash with Onion Gravy
Spelt Bangers and Mash with Onion Gravy – a healthier twist on a British favourite. Wholegrain comfort food that’s easy, hearty and packed with flavour.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at greatbritishspeltrecipes.com.
Ingredients
- 120 g, Dry Spelt
- 600 ml, Water
- 1 tbsp, Butter
- ¼ tsp , Sea Salt
- , Black Pepper
- 4 Sausages, , pork or vegetarian
- 1 tbsp, Olive Oil
- 2 Medium , Onions
- 1 tsp, Plain Flour
- 250 ml, Vegetable or Beef Stock
- 1 tsp, Worcestershire Sauce
- 1 tsp, Dijon Mustard
- , Salt and Pepper
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