Low FODMAP Chicken & Sausage Jambalaya - FODMAP Everyday
This Chicken & Sausage Jambalaya was originally brought to us by Helen Reynolds. She submitted it to us for our FODMAP IT!™ program and we made it safe for FODM
Ingredients
- 6 medium chicken thighs, (skin on, bone in)
- 2 teaspoons paprika
- 2 teaspoons kosher salt
- 1 teaspoon black pepper
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1/4 to 1 teaspoon chipotle chile powder
- 4 cups (960 ml) water
- 1 pound (455 g) low FODMAP sausage ((we used a sweet sausage))
- 1/4 cup (60 ml) Garlic-Infused Oil
- 1/2 cup (36 g) chopped leeks, (green parts only)
- 1/2 cup (32 g) chopped scallions, (green parts only)
- 1 medium celery stalk, (diced)
- 1 medium green bell pepper (cored, seeded and diced)
- 1, 28 ounce (793 g) can diced tomatoes, (preferably fire roasted)
- 1 bay leaf
- 2 cups (370 g) long-grain white rice
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