Gluten-Free Spicy Meatloaf - Christa Orecchio Recipes

Ingredients

• 2 pounds of high-quality, grass-fed ground beef (or other ground red meat or turkey)
• 1 yellow onion, small dice
• 2 cloves garlic, minced
• 1 carrot, small dice
• 1 stalk celery, small dice
• 4 tablespoons avocado oil
• 1 teaspoon fresh or organic dried thyme
• 1 teaspoon organic dried chili flakes
• 1½ cups gluten-free bread crumbs or almond meal
• 2 eggs
• 1 tablespoon fish sauce, optional
• 4 tablespoons organic, sugar-free ketchup, if desired