Spiced Lentil Stew
| 18 | 65 | 329 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 15 min | 50 min | 4 | | 2 tbsp | Coconut oil | | 1 medium | White onion
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Ingredients
- 2 tbsp Coconut oil
- 1 medium White onion
- 2 tbsp minced Ginger root
- 2 clove(s) Garlic
- 2 tsp Cumin
- 1 tsp Coriander, ground
- 1/4 tsp Hot pepper (chili) flakes
- 1/2 tsp Turmeric, ground
- 1/2 tsp Curry powder
- 3 medium Carrots
- 2 medium stalk(s) Celery
- 1 cup Red lentils, raw
- 1 1/2 cup Bone broth, Organic
- 1 can(s) (13.5 oz) Coconut milk, sweetened
- 1 tsp Sea Salt
- 1 tsp Black pepper
- 2 cups Spinach
- 1/2 cup Cilantro (coriander)
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