Saag aloo (spinach and potatoes) | Diabetes UK

Saag aloo (spinach and potatoes) | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 180 - Carbs - 28.1g - Fibre - 6.9g - Protein - 6.5g - Fat - 3.1g (Low) - Saturates - 0.4g (Low) - Sugars - 4.9g (Low) - Salt -

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Ingredients

  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 4 cloves garlic, finely chopped
  • 1-3 green chillies (depending on how hot you like it), finely chopped
  • 1 tbsp chopped fresh ginger
  • 1 tsp turmeric
  • 750g potatoes, peeled and cut into small pieces
  • half-1.5 tsp red chilli powder
  • 750g spinach leaves, washed and chopped

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