Saag aloo (spinach and potatoes) | Diabetes UK
Nutrition information - KCal - 180 - Carbs - 28.1g - Fibre - 6.9g - Protein - 6.5g - Fat - 3.1g (Low) - Saturates - 0.4g (Low) - Sugars - 4.9g (Low) - Salt -
Ingredients
- 1 tbsp olive oil
- 1 large onion, finely chopped
- 4 cloves garlic, finely chopped
- 1-3 green chillies (depending on how hot you like it), finely chopped
- 1 tbsp chopped fresh ginger
- 1 tsp turmeric
- 750g potatoes, peeled and cut into small pieces
- half-1.5 tsp red chilli powder
- 750g spinach leaves, washed and chopped
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