Quick & Zesty High-Protein Tomato Soup Recipe for Cozy Nights
Creamy high-protein tomato soup is the perfect cozy dish for chilly nights. Want a comforting, nourishing meal? Try this recipe for a simple and satisfying bowl of soup.
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Ingredients
- 1½ cups cottage cheese (2% MF)
- 1 cup parmesan cheese (optional garnish)
- 2 cans whole tomatoes (28 ounces / 794 grams each)
- 1 onion, diced
- 2 tablespoons minced garlic
- 3 cups low-sodium vegetable broth
- 1 tablespoon tomato paste
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
- 2 teaspoons dried basil
- 1 tablespoon sugar
- Pepper, to taste
- Fresh basil (optional garnish)
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