Katsu Curry Burgers - Pinch Of Nom
These slimming friendly Katsu Curry Burgers are drizzled in sauce and layered with salad. They're a tasty fakeaway feast!
Ingredients
- 3 medium skinless chicken breasts (approx. 130g each)
- 1 medium egg (beaten)
- 100 g panko breadcrumbs
- 6 breadrolls (sliced in half)
- low calorie cooking spray
- 1 medium carrot (peeled and sliced)
- 1 small onion (peeled and sliced)
- 1 small potato (approx. 140g peeled and chopped)
- 2 garlic cloves (peeled and crushed)
- 2 tsp white granulated sweetener
- 2 tsp soy sauce
- 2 tsp curry powder
- 1 tsp garam masala
- 1/2 tsp onion granules
- 1/2 tsp garlic granules
- 1 chicken stock cube (made up with 300ml/ 1 cup boiling water)
- 30 g carrot (peeled and grated)
- 30 g cucumber (grated)
- 30 g little gem lettuce (thinly sliced)
- 3 radishes (thinly sliced)
- 1/2 red chilli (deseeded and finely sliced)
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