Katsu Curry Burgers - Pinch Of Nom

Katsu Curry Burgers - Pinch Of Nom

pinchofnom.com

These slimming friendly Katsu Curry Burgers are drizzled in sauce and layered with salad. They're a tasty fakeaway feast!

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Ingredients

  • 3 medium skinless chicken breasts (approx. 130g each)
  • 1 medium egg (beaten)
  • 100 g panko breadcrumbs
  • 6 breadrolls (sliced in half)
  • low calorie cooking spray
  • 1 medium carrot (peeled and sliced)
  • 1 small onion (peeled and sliced)
  • 1 small potato (approx. 140g peeled and chopped)
  • 2 garlic cloves (peeled and crushed)
  • 2 tsp white granulated sweetener
  • 2 tsp soy sauce
  • 2 tsp curry powder
  • 1 tsp garam masala
  • 1/2 tsp onion granules
  • 1/2 tsp garlic granules
  • 1 chicken stock cube (made up with 300ml/ 1 cup boiling water)
  • 30 g carrot (peeled and grated)
  • 30 g cucumber (grated)
  • 30 g little gem lettuce (thinly sliced)
  • 3 radishes (thinly sliced)
  • 1/2 red chilli (deseeded and finely sliced)

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