Easy Low FODMAP Spaghetti Bolognese - Happy Belly Nutrition

Easy Low FODMAP Spaghetti Bolognese - Happy Belly Nutrition

www.happybellynutrition.com

Make this simple garlic and onion free recipe at home and enjoy your favorite comfort food again without the bloat and discomfort!

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Ingredients

  • 1 package Jovial gluten-free spaghetti (or your favorite alternative)
  • 1 tablespoon robust extra virgin olive oil (plus more to toss with your noodles)
  • 1lb grass-fed ground beef (1 prefer 80-85% lean for bolognese because it provides additional flavor)
  • 1 teaspoon each dried oregano, marjoram, and thyme
  • 1 bay leaf
  • 3/4 teaspoon sea salt
  • Fresh ground pepper
  • 1 jar Organico Bello Imported Italian Passata
  • 1 tablespoon balsamic vinegar (or a splash of red wine)
  • 1 tablespoon sugar
  • Optional: chili flakes, fresh basil, and/or grated pecorino cheese

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