Low-FODMAP Spaghetti Bolognese

Low-FODMAP Spaghetti Bolognese

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Experience the comfort of Low-FODMAP Spaghetti Bolognese—a hearty, flavorful meal gentle on your gut. Perfect for those with sensitive digestion, enjoy this classic Italian dish without discomfort!

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Ingredients

  • For the Bolognese Sauce
  • Ground beef: 1 pound (450 grams)
  • Olive oil: 2 tablespoons (30 ml)
  • Garlic-infused olive oil: 1 tablespoon (15 ml)
  • Carrots: 1 cup (diced (240 ml))
  • Canned tomatoes: 1 can (14 ounces (400 grams), drained)
  • Low-FODMAP beef broth: 1 cup (240 ml)
  • Oregano: 1 teaspoon
  • Salt: 1 teaspoon
  • Ground black pepper: 1/2 teaspoon
  • For the Spaghetti
  • Gluten-free spaghetti: 8 ounces (225 grams)
  • Water: For boiling
  • Salt: 1 tablespoon (15 ml)

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