Low-FODMAP Bolognese - Make Dinner Plans

Low-FODMAP Bolognese - Make Dinner Plans

makedinnerplans.com

A low-FODMAP bolognese that you can make and share with your family and loved ones. This recipe is garlic and onion free so it's FODMAP safe!

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Ingredients

  • 3 pounds ground beef
  • 4 ounces pancetta
  • 3 carrots
  • 1 celery stalk
  • 1 cup dry white wine (such as pinot grigio)
  • ⅓ cup tomato paste
  • 1 bay leaf
  • ¼ teaspoon nutmeg
  • 2 cups chicken stock
  • 1 cup whole milk (lactose-free, if necessary)
  • 1 (16oz) package pasta (gluten-free, if necessary)
  • ½ cup parmesan
  • parsley, to garnish

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