Lentils & Spinach - Allergy Associates of La Crosse

Ingredients

• 4 cups water
• 1/2 cup lentils
• 1/2 cup carrot, diced
• 1/2 cup onion, diced
• 2 cloves of garlic, minced
• 1 bay leaf
• Salt and pepper to taste
• 1 Tbsp. olive oil
• 8 oz. fresh spinach, stems removed, torn into 1/2 inch pieces