Pan-Fried Pork Loin with Eggplant & Tomatoes
Fried with eggplant, tomatoes and onion this paleo pork tenderloin recipe is simpe and delicious. Add this to your pork loin recipes list to try.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cookedandloved.com.
Cooking tools:
- Skillet
- Chef's knife
- Cutting board
- Mixing bowl
- Plate
- Measuring spoon
- Measuring cup
- Spoon
- Spatula
- Kitchen timer
- Stove
- Serving platter
Ingredients
- Sea salt
- 1 large eggplant (diced with skin on)
- 1 large brown onion (sliced)
- 1 teaspoon coconut oil
- 1 teaspoon ghee
- 400 g pork tenderloin (sliced or diced)
- 1/4 cup water
- 2 medium tomatoes (diced)
- 2 large cloves garlic (diced)
- 2 tablespoons Tamari (or coconut Aminos)
- 1 tablespoon red or white wine vinegar (lemon juice can also be used)
- Pinch of salt
- Parsley to garnish
- Extra coconut oil and ghee for frying eggplant
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