Crispy-skinned mackerel with Asian-inspired dressing | Harts Natural Seafoods Recipes

Crispy-skinned mackerel with Asian-inspired dressing | Harts Natural Seafoods Recipes

hartsnaturalseafoods.com

Crispy-skinned mackerel with Asian-inspired dressing Crispy-skinned mackerel with Asian-inspired dressing Serves: 4 People Prepare Time: 10 Cooking Time: 10

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Ingredients

  • sea salt
  • freshly ground black pepper
  • 4 x 170 g mackerel, skin on, butterflied and pin-boned
  • 1 lemon
  • 1 spring onion, trimmed and finely sliced
  • 2 sprigs of fresh coriander, leaves picked and chopped
  • 2 sprigs of fresh mint, leaves picked
  • 1 fresh red chilli, finely sliced, optional
  • 1 clove garlic, peeled
  • 1 cm piece fresh ginger
  • 1 spring onion, trimmed
  • 1 fresh red chilli
  • 2 limes
  • 2 sprigs of coriander, leaves picked
  • 4 tablespoons sesame oil
  • 4 tablespoons soy sauce
  • 2 teaspoons runny honey
  • extra virgin olive oil

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