White Chili - Culinary Medicine Home

Name: White Chili - Culinary Medicine Home
Ingredients: 1 Tbsp. Olive oil; 2 medium White or yellow onions (diced); 2 cloves Garlic, raw (minced); 16 ounces Boneless, skinless chicken thighs (cut into 1/2 inch cubes); 3 15 ounce can Canned no salt added white beans (NOT drained or rinsed); 2 1/2 pound Idaho potatoes (about 3 large potatoes, peeled and cubed); 2 cups No salt added vegetable stock; 1/2 cup White wine; 2 tsp. no salt added chili powder; 1 tsp. Ground cumin; 1/8 tsp. Cayenne pepper; 1 tsp., leaves Dried oregano; 6 ounces Reduced fat white cheddar cheese (divided; grated); 4 2/3 Tbsp. Fat free sour cream (2 tsp. per serving); 8 large Green onions (thinly sliced crosswise)

mds.culinarymedicine.org

Chili is great for you and this White Chili is a great spin on the traditional. It's milder but still rich & savory as a fine Chili should be.

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