Zippy Corn Chowder - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 medium onion, chopped
• 1 green pepper, chopped
• 1 tablespoon butter
• 1 (14.5 ounce) can low-sodium chicken broth
• 2 large red potatoes, cubed
• 1 jalapeno pepper, seeded and chopped
• 2 teaspoons Dijon mustard
• 1 teaspoon basil
• 1/2 teaspoon paprika
• 1/2 teaspoon crushed red pepper flakes
• 3 cups fresh or frozen whole kernel corn
• 4 green onions, chopped
• 2 cups skim milk, divided
• 2 tablespoons all-purpose flour
• 1 teaspoon salt (optional)