Poke Bowl — Healthy Phase 1, Phase 2, Phase 3 Recipe

Poke Bowl — Healthy Phase 1, Phase 2, Phase 3 Recipe

proleanwellness.com

A Hawaiian-inspired bowl with fresh fish and vibrant toppings. Key ingredients: 4 ounces cooked shrimp, room temperature, 2 cups leafy greens (baby kale and spr

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Ingredients

  • 4 ounces cooked shrimp, room temperature
  • 2 cups leafy greens (baby kale and spring mix)
  • 1 scallion, thinly sliced
  • 1/4 cup pickled ginger and veggies
  • Salt to taste
  • PHASE 2: 1/4 avocado, sliced
  • PHASE 2: 4 ounces sushi-grade ahi tuna or salmon
  • PHASE 2: 1/2 tsp sesame seeds
  • PHASE 3: 1/2 cup brown rice or soba noodles
  • DRESSING: 1 tbsp coconut aminos, 1/2 tsp wasabi (optional), PHASE 2: 2 tsp coconut oil

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