Blog Archives - HAPPY VEG

Ingredients

• 1 C Brussel Sprouts, shredded
• ½ English Cucumber, halved and sliced
• 1 C Medley Tomatoes, halved and sliced
• ½ Red Onion, diced
• ½ C Fresh Parsley, chopped
• ¼ C EVOO
• 1 ½ Tbsp. Red Wine Vinegar
• ½ Tsp. Red Pepper Flakes
• ½ Tsp. Dried Parsley
• ½ Tsp. Italian Seasoning
• Sea Salt / Black Pepper
• 2 Kaiser Rolls
• 3 ¾” slices of Eggplant
• 3 slices of Tomato (Beefsteak or Roma)
• ½ C Fresh Spinach
• ½ Tsp. Sea Salt / Black Pepper
• ¼ C Mayonnaise
• 2 Tbsp. Fresh Parsley, chopped
• 3 Frozen Bananas
• 2 C Fresh Spinach
• ½ C Almond Milk
• ¾ C 2% Chocolate Milk
• 1 Tbsp. Cocoa Powder
• ½ Tsp. Ground Cinnamon
• Fresh Nutmeg - grated