Finger millet vegetable cheela Recipe - Calories, Nutrition & GI
Finger millet vegetable cheela has 51.1 calories per serving (1 Medium Piece) — that's 119.6 calories per 100g. It provides 2g protein, 9.3g carbs, and 0.7g fat. With a low glycemic index (GI: 38),...
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Ingredients
- 50 Grams of Capsicum green
- 50 Grams of Carrot orange
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 2 Grams of Ginger fresh
- 100 Grams of Onion big
- 1 Tea Spoon of Cumin seeds
- 2 1/2 Grams of Turmeric powder
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 2 Tea Spoon of Curd
- 1 Tea Spoon of Red chilli powder
- 4 Table Spoon of Besan
- 100 Grams of Ragi flour
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