Jerusalem Artichoke & Kale Salad with Lemony Dressing by Micah Siva
The hero ingredient in this dish is the Jerusalem Artichoke - which are a great source of prebiotic fibre, inulin that feeds the bacteria living in our gut.
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Ingredients
- 5-6 Small Jerusalem Artichokes, scrubbed
- 1 Pear, thinly sliced
- Zest of 1 Lemon
- Juice of 1 Lemon
- 3 Tbsp Hemp Oil (or Olive Oil)
- Pinch Sea Salt
- ½ c. Chopped Mixed Herbs (Parsley, Dill, Mint, Coriander etc)
- 2 c. Chopped, stemmed Kale
- 2 Radishes, thinly sliced
- ¼ c.Chopped Walnuts (lightly toasted in a saute pan over medium heat)
- 2 Tbsp Hemp Seeds
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