Beefless Stew Recipe

Beefless Stew Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

Share this recipe:

Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Peeler
  • Colander
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Serving bowl

Ingredients

  • 1 1/2 Large yellow or white onions, chopped into 3/4-inch pieces
  • 3 Medium Carrots, sliced lengthwise and cut into 3/4-inch pieces
  • 3 Stalks Celery, cut into 3/4-inch pieces
  • 2 Portabella mushrooms, cut into 3/4-inch pieces
  • 1 1/2 Tbsp Finely chopped garlic
  • 5 Cups Water
  • 2 Pounds White potatoes, peeled and cut into 3/4-inch chunks
  • 1/3 Cup Tomato paste (half of a 6-ounce can)
  • 1 Tbsp Dried Italian herb seasoning
  • 1 Tbsp Paprika
  • 2 Tsp Finely chopped fresh rosemary
  • 1 1/2 Cups Cooked peas (if frozen)
  • 1/2 Cup Fresh parsley, chopped

More Like This