Easy miso noodles with crispy tofu - True Food Co-op in Reading

Ingredients

• 280g Clearspot organic firm tofu
• 1 tbsp sesame seeds
• 200g egg noodles
• 2 sachets King soba mighty miso soup
• 2 carrots
• 2 courgettes
• 1 handful of frozen sweetcorn
• 1 tbsp vegetable oil
• 1 clove garlic, crushed
• 1 thumb sized piece of ginger, grated
• 1 tbsp soy sauce
• 2 tbsp sesame oil
• 1 tsp Chili flakes