West African Peanut Stew | Wilkinson.Graphics
Indulge in a flavorful West African Peanut Stew packed with sweet potatoes, chickpeas, and a hint of spice. Perfect over rice for a hearty vegan meal.
Ingredients
- 1 tsp extra virgin olive oil
- 1 medium sweet onion
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 jalapeño, seeded, if desired, and diced (optional)
- 1 medium sweet potato, peeled and chopped into ½-inch pieces
- 1 (28-ounce) can diced tomatoes, with their juices
- Fine-grain sea salt and freshly ground black pepper
- 1/3 cup natural peanut butter
- 1 cup vegetable broth, more if needed
- 1 1/2 tsp chili powder
- 1/4 tsp cayenne pepper (optional)
- 1 (15-ounce) can chickpeas, drained and rinsed
- 2 handfuls baby spinach or de-stemmed, or torn kale leaves
- Fresh cilantro or parsley leaves, for serving
- Chopped roasted peanuts, for serving
More Like This
African Peanut Stew
mealgarden.com
West African Peanut Stew - The Local Palate
thelocalpalate.com
West African Peanut Stew – Savory Accents
savoryaccents.com
West African Peanut Stew - Colavita Recipes
colavitarecipes.com
West African Peanut Stew | Shared Noms
sharednoms.com
African Peanut Stew - Lifestyle Medicine Clinic
aroga.com
West African Peanut Stew - MA SNAP-ED
masnaped.org
West African Sweet Potato Casserole Recipe | olivemagazine
olivemagazine.com