Tofu Quiche Benedict – Catskill Animal Sanctuary

Ingredients

• 1 package organic silken tofu
• 2 tablespoons olive oil
• 1 small onion, finely chopped, about a 1/2 cup
• ½ cup sun dried tomatoes, dry packed, chopped
• 2 cups packed fresh spinach leaves, chopped
• 3 medium cloves garlic, minced
• 3 tablespoons nutritional yeast
• 1 tablespoon tahini
• 1 tablespoon mellow white miso
• 1 teaspoon turmeric
• ½ teaspoon coarse salt
• ½ teaspoon black salt
• 2 tablespoons fresh chopped herbs (basil, chives, or thyme), reserve some for garnish
• 2 tablespoons vegan butter (I used Earth Balance)
• 2 tablespoons all-purpose flour
• 1 cup water
• 2 tablespoons fresh lemon juice
• ¼ teaspoon salt
• Pinch of cayenne pepper
• Pinch of ground white pepper
• 1 package vegan smoked deli slices, (I used Tofurkey Smoked Deli Slices, with the edges removed)
• 1 tablespoon vegan butter (I used Earth Balance)
• 1 tablespoon real maple syrup
• 1 package vegan English muffins
• 1 avocados, pitted and sliced