Spinach Tofu Benedict - Plant Based Cooking

Spinach Tofu Benedict - Plant Based Cooking

www.plantbasedcooking.com

A tasty, savory breakfast or an easy dinner recipe, this Spinach Tofu Benedict is full of plant-based nutrition - delicata squash high in carotenoids.

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Ingredients

  • 1 16 oz container firm organic tofu (drained and sliced into 8, 1/2 " slabs)
  • 1/4 cup low-sodium tamari ((or low-sodium soy sauce))
  • 1 tbsp Vegan Worcestershire sauce
  • 2 tsp maple syrup
  • 1/2 tsp liquid smoke (optional)
  • 10 oz fresh or frozen spinach
  • 1 delicta squash (wash, cut in half and seeds removed (do not need to peel))
  • salt and black pepper (to taste)
  • 1 cup unsweetened non-dairy milk
  • 1 1/2-2 tbsp unbleached flour ((for gluten-free, use rice flour))
  • 1/8 tsp turmeric
  • 4 tbsp lemon juice
  • 1 tbsp nutritional yeast
  • 1/2 tbsp dijon mustard
  • 1/4 tsp salt

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