Super Easy Tofu Benedict {Vegan, Gluten Free} - The Blender Girl

Ingredients

• 1 (14-oz) pack firm tofu, drained and cut crosswise into 8 slices
• 3 tablespoons nutritional yeast
• 1 teaspoon onion powder
• 1 teaspoon black salt (Kala Namak)
• 1/2 teaspoon ground turmeric
• 1/8 teaspoon freshly ground black pepper
• 2 tablespoons extra-virgin olive oil
• 1 medium avocado
• 2 tablespoons fresh lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon apple cider vinegar
• 1/4 teaspoon Celtic sea salt
• 1/4 cup extra-virgin olive oil
• 1/2 pound asparagus, trimmed, halved lengthwise, and cut into approx 2-inch pieces
• 1 tablespoon wheat-free tamari
• 1 teaspoon pure maple syrup
• 1 teaspoon balsamic vinegar
• 1 teaspoon liquid smoke
• 4 gluten-free English muffins, split and toasted
• 3 to 4 ounces baby arugula
• 1/4 cup flat-leaf parsley, finely chopped