White Amala and Ilasa Soup Recipe (Nigerian Okra Leaf Soup)

White Amala and Ilasa Soup Recipe (Nigerian Okra Leaf Soup)

afrifoodnetwork.com

White amala made from cassava flour (lafun), served with ilasa, a Yoruba soup of okra leaves, egusi, pepper, palm oil and crayfish. About an hour.

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Cooking tools:

  • Stove
  • Pot
  • Cooking broom
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Wooden spatula
  • Serving bowl

Ingredients

  • Okra leaves, chopped
  • Ground egusi (melon seed)
  • Fresh pepper
  • Tatashe
  • Palm oil
  • Ground crayfish
  • Seasoning cube
  • Salt, to taste
  • Water
  • 400g cassava flour (lafun)
  • 2 cups water, for the amala

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