Nsala Soup (White Soup) · African Food Network

Nsala Soup (White Soup) · African Food Network

afrifoodnetwork.com

Ofe nsala is called white soup for a reason that will be obvious to anyone who knows Nigerian cooking: it contains no palm oil. Almost every soup of the…

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Ingredients

  • 2 1/2 kg goat meat, or one medium catfish
  • 2 mid size dried fish
  • 1 small bulb onion
  • 2 seasoning cubes
  • 1 tablespoon salt
  • 5 to 7 mid size yam cubes
  • 2 tablespoons ground pepper
  • 1 cup ground crayfish
  • 2 tablespoons ground uziza seeds
  • 1 cup uziza leaves
  • Utazi leaves, a small quantity
  • Ogiri, 1 teaspoon (optional)
  • Ehuru, 1/4 teaspoon (optional)

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