Mushrooms and Spinach on Avocado Toast - Australian School of Meditation & Yoga
Mushrooms are a vegetarian’s best friend – full of vitamins, minerals and fibre and low in calories, fat-free, cholesterol-free, gluten-free and very low in sod
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Ingredients
- 1 large mushroom
- 1 stalk of silverbeet per person
- 1 slice of bread per person
- 1⁄4 avocado per person
- coconut oil for frying
- 1⁄2 clove of garlic per person
- nutmeg – freshly grated
- fresh thyme – 1 sprig per person
- 1⁄2 cup of water
- salt and freshly ground white pepper lemon wedges
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