Tuna, corn and spinach frittata | AH7.fit™

Ingredients

• * Tuna (canned - 1 cup (237 ml))
• * Corn kernels - ½ cup (118 ml)
• * Fresh spinach leaves (chopped - 2 cups (474 ml))
• * Large eggs - 6
• * Olive oil - 2 tablespoons (30 ml)
• * Salt - ½ teaspoon (2.5 ml)
• * Black pepper (freshly ground - ¼ teaspoon (1.25 ml))
• * Red bell pepper (finely chopped - 1/2 cup (118 ml))
• * Onion (finely diced - ½ cup (118 ml))
• * Garlic cloves (minced - 2)
• * Grated cheese (your choice, optional - ½ cup (118 ml))