Japanese Katsu Tofu - Australian School of Meditation & Yoga

Ingredients

• 1 cup water
• 1 tbsp white miso paste
• 1 tbsp tamari or gluten free soy sauce
• 2 tbsp real maple syrup
• 1 tbsp mild curry powder
• 1 tbsp garam masala
• 1 tbsp rice wine vinegar
• Salt to taste
• 500gm firm tofu, rinse and pat dry
• 1 tbsp tamari or soy sauce
• 1 tsp sesame oil
• ½ cup gluten free flour
• ½ tsp salt
• ¼ cup gluten free flour and 1 cup water
• 200gm gluten free cornflakes – about ½ a box
• 500ml sunflower or other neutral oil for frying
• 2x bok choy, cut into ¼ and washed well
• 1 Lebanese cucumber, thinly sliced
• A little olive Oil fry frying
• 2 tbsp tamari or soy sauce
• 1 tbsp maple syrup
• Toasted white sesame seeds
• Thinly sliced spring onion spring onion