Asian Pearl Barley Salad | Tangy and Nutritious Lunch

Asian Pearl Barley Salad | Tangy and Nutritious Lunch

veganbell.com

Hearty and refreshing pearl barley salad with a tangy-sweet Asian-inspired dressing, packed with fresh vegetables for a balanced, nutritious meal.

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Ingredients

  • 1 cup Pearl Barley
  • 5 to 6 cups Water (for rinsing)
  • 4 cups Water
  • 1 teaspoon Salt
  • 1/4 cup Light Soy Sauce
  • 2 tablespoons Rice Vinegar
  • 1 tablespoon Maple Syrup
  • 4 tablespoons Vegan Mayo
  • 1-inch Ginger, grated
  • 1 clove Garlic, grated
  • Salt & Pepper, adjust to taste
  • 2 tablespoons Toasted Sesame Oil
  • 1 cup shredded Carrots
  • 1 medium English Cucumber, diced
  • 1 to 2 Bell Peppers, diced
  • 1 small head Broccoli, sliced into florets and steamed
  • 2 cups shredded Cabbage
  • 10 Cherry Tomatoes, halved
  • 1/4 cup Freshly Sliced Green Onion
  • 1/4 cup Freshly Chopped Cilantro

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