Quinoa, Seaweed and Broccoli Slaw - alive magazine

Quinoa, Seaweed and Broccoli Slaw - alive magazine

www.alive.com

Adding a subtle fresh-from-the-sea flavor, think of kombu as slaw’s secret weapon. British researchers have found that alginate—a unique fiber present in forms…

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Cooking tools:

  • Food processor
  • Fine-mesh sieve
  • Saucepan
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Grater
  • Whisk
  • Fork
  • Measuring cup
  • Measuring spoon
  • Stove
  • Colander
  • Microplane
  • Citrus press
  • Peeler

Ingredients

  • 3/4 cup quinoa
  • 1 tsp grapeseed oil or sunflower oil
  • 1 oz kombu, broken in half
  • 1 head broccoli
  • 1 large carrot
  • 2 Granny Smith apples or other tart, crisp apples, cored
  • Zest and juice of 1 orange
  • 1 Tbsp sesame oil
  • 2 tsp grated or finely minced ginger
  • 1 Tbsp smooth Dijon mustard
  • 2 tsp maple syrup
  • 1/2 tsp salt
  • 1/3 cup roasted pumpkin seeds

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