Freefrom Beef Casserole with Ginger

Freefrom Beef Casserole with Ginger

foodsmatter.com

| | | Michelle's Freefrom Beef Casserole with Ginger Corn, egg, gluten, lactose, milk, nightshade, nut, peanut, sesame, soya & wheat free This is a lovely

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Cooking tools:

  • Baking dish

Ingredients

  • 250g / 9 oz (around 12) shallots
  • 40g / 1½ oz piece root ginger
  • 4 tbsp olive oil
  • 900g / 2lb stewing beef
  • 2 level tbsp gluten-free flour - we used Doves Farm
  • sea salt
  • freshly ground black pepper
  • 300ml / 10fl oz red wine
  • 250ml / 8fl oz gluten/wheat free beef or vegetable stock
  • 250g / 9 oz green beans
  • 300g / 11 oz pasta shapes - according to what you can eat - we used spelt penne

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