Mixed vegetable tagine - Good Food Middle East

Mixed vegetable tagine - Good Food Middle East

www.bbcgoodfoodme.com

This low fat supper is great served with couscous mixed with a handful of raisins.

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Ingredients

  • 1 tbsp olive oil
  • 1 large onion, thickly sliced
  • 2 large garlic cloves, finely chopped
  • ½ tsp each ground cumin, turmeric and cinnamon
  • 1 tsp ground ginger
  • 1½ tsp harissa paste
  • 2 tbsp clear honey
  • 1kg seasonal vegetables (such as half a small butternut squash, 2 large carrots, 3 medium parsnips and 1 large sweet potato), peeled and cut into chunks
  • 600ml hot vegetable stock
  • 2 x 175g packets Quorn pieces or diced tofu
  • 2 tbsp chopped fresh coriander

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