Instant Keto Zuppa Toscana Comfort in a Bowl

Ingredients

• 1 tablespoon olive oil (15 ml)
• 1 pound Italian sausage (hot or mild), casings removed (450g)
• 1 medium yellow onion, diced (about 1 cup) (150g)
• 2 cloves garlic, minced (about 1 tablespoon)
• 4 cups chicken broth (low sodium) (950ml)
• 1 cup heavy cream (240ml)
• 4 cups chopped kale or spinach, tough stems removed (120g)
• ½ teaspoon red pepper flakes (optional)
• Salt
• black pepper
• 4 ounces cream cheese, softened (115g)
• Optional garnish: crispy bacon bits, grated Parmesan cheese