Chickpea-Couscous Croquettes Recipe
Baked vegetarian croquettes made from chickpeas, couscous, and toasted sunflower seeds with Dijon, red wine, and fresh herbs. Crispy outside, tender inside.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeland.com.
Ingredients
- sunflower seeds
- chickpeas (garbanzo beans)
- couscous
- tomato juice
- red wine
- soy sauce or tamari (for gluten-free)
- dijon mustard
- red wine vinegar
- rosemary leaves
- thyme
- black pepper
- parsley leaves
- garlic
- olive oil
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