Pulled Sweet Ginger Chicken with Coriander Rice | The Doctor's Kitchen

Ingredients

• olive oil
• chicken thigh boneless and skinless
• white onion finely diced or pulsed in a food processor
• ginger peeled and grated or pulsed in a food processor
• garlic cloves minced or pulsed in a food processor
• tomato puree
• soy sauce swaps: tamari
• honey swaps: brown sugar, maple syrup
• chicken stock swaps: vegetable stock, water
• short grain brown rice for the coriander rice serves with soaking in advance to ensure it cooks in time
• water
• broccoli chopped into small bite-sized pieces
• peas (frozen) swaps: edamame (frozen)
• baby spinach swaps: swiss chard
• coriander swaps: parsley roughly chopped